Online classes available for all of our programs. Find the program that best fits your needs. We are here to help you with the next step of your journey!
Kids & Teens Jiu-Jitsu
Our kids & teens Brazilian Jiu-Jitsu program focuses on fostering discipline, confidence, and physical fitness in young practitioners. The program typically incorporates age-appropriate techniques and drills. Qualified instructors emphasize the importance of respect, teamwork, and self-defense skills in a safe and supportive environment. Additionally, the program may include character development lessons to teach values such as perseverance, humility, and goal setting. Overall, our kids & teens’ Brazilian Jiu-Jitsu program teaches martial arts techniques and helps young students develop important life skills that they can carry on and off the mat.
We work with our adults, not against them! We encourage all adults and seniors to train! Many of us are parents and in addition to that, hold full time jobs.
Our Muay Thai class is designed to introduce fundamental drills, basic offensive and defensive footwork, proper form of punches, kicks, and knees, as well as loads of cardio and conditioning.
The No-Gi Program is offered for both beginners and advanced students ages 4 and up.Students will learn the foundations of BJJ working on basic techniques.